Steps to Make Quick Rockling on steamed Asparagus with capers

Hey everyone, it's Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Recipe of Homemade Rockling on steamed Asparagus with capers. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Rockling on steamed Asparagus with capers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Rockling on steamed Asparagus with capers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Rockling on steamed Asparagus with capers is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Rockling on steamed Asparagus with capers estimated approx 1 hour.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook Rockling on steamed Asparagus with capers using 6 ingredients and 5 steps. Here is how you can achieve it.

Ingredients and spices that need to be Make ready to make Rockling on steamed Asparagus with capers:

1. bunch - 450g asparagus spears.
2. 4 150g rockling fillets
3. 30 grams butter
4. 2 tbsp olive oil
5. 1 tbsp capers (I used baby capers)
6. 1 Salt and pepper

Instructions to make to make Rockling on steamed Asparagus with capers

1. Steam asparagus until tender but crisp.
2. Meanwhile, season fish with salt and pepper on both sides. Heat butter and oil in a fry pan over medium heat. Place fish in pan and cook 3-4 minutes a side until just cooked through. (don't overcook)
3. Divide the asparagus between four warmed dinner plates and lay the fish on top of the asparagus.
4. Return the fry pan to heat, stir in the capers and cook 30 seconds. Divide the caper sauce over the fish.
5. (I boiled some small potatoes in the bottom of the steamer that go nice with this.)

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So that is going to wrap this up with this exceptional food Simple Way to Prepare Speedy Rockling on steamed Asparagus with capers. Thanks so much for your time. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!